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Dr Banda's Detox Curriculum

The Next Level to Your Healthy Optimized Life

Warning : Sugar is the root cause of all your problems

We have a serious health crisis in this country and big pharma, big business are in on cashing out on your body. You would be amazed at how much sugar is in nearly everything you consume even foods you would never suspect. We need to break the addiction; the sugar addiction.

This detox can help with the cravings and gear your mind towards a cleaner diet, reducing sugar to a minimum.

Have you been overwhelmed with online information?

There are so many ways to detox out there. You've heard of the juice cleanse, the lemon and cayenne detox, and plenty of other seemingly drastic ways for you to detox your body.
Many of these cleanses seem unsafe and simply not worth the time. After you're done, you're left hungry, unimproved and thinking, what now? What most people don't know is, in a true wellness detox, you can eat real food.
Your body naturally has the ability to detox. There's no reason to go to extreme measures to clean out your system. My seven day detox curriculum actually teaches you the concepts to improve your health while safely considering your needs for long term use, and it's %100 free.


How Sugar wreaks warfare on your body

Your liver metabolizes alcohol the same way as sugar promoting insulin resistance. It also causes superoxide free radicals to form, producing inflammation in the body.

It is nearly universally scientifically accepted that sugar increases obesity and chronic diseases but the true depth of what sugar addiction or even over consumption can cause.

  • Certain Cancers
  • Type 2 Diabetes
  • Leaky Gut
  • Fatty Livers
  • Heart Disease
  • Dementia
  • Lipid Problems
  • Hypertension

Your Instructor


Dr John Banda
Dr John Banda

One of the most revered practitioners in the Houston area with years of experience under his belt. The difference with Dr Banda is his willingness to sit knee to knee with patients and help them along their journey whether it is wellness, corrective care, or Personal Injury. An interesting aspect to the way he practices is his ability to empathize with his patients wholeheartedly since he had to deal with a serious car accident himself.

Luckily for thousands of wonderful patients that accident spawned a brilliant career and caring doctor who will stop at nothing to see his patients succeed in life, achieve their goals and stay focused on the path to true wellness.


Our free 7 Day Detox program focuses on getting you jump started in the morning, feeling energized evenly throughout the day and reducing cravings after the 7th day. No calorie counting necessary simply dive in and follow the instructions with your new tools.

This program is for you if you want -

  • You’re a detox veteran and need a quick new cleanse for your body
  • You’re a health conscious newbie that wants something quick simple but effective
  • You want to stop the ridiculous sugar cravings you get for good

A breakdown of your toolset

  • What is the Real Way to Detox : A quick explanation and overview of the entire mini course.
  • Dr Banda busts a few myths so you can get a quick grip on what’s true and what’s not

Do you know how to detox quiz?

  • Challenge yourself with this concise quiz so you can gauge where you’re at in the realm of detoxification.
  • You will receive a score so you can understand
  • Receive your score within less than 2 minutes

7 Day Detox Rules (Cheatsheet)

  • A quick downloadable PDF for you to take anywhere you need help getting back on track
  • Offers a specific guideline for you to follow to leave questions out of the equation
  • There are several substitutions for you to choose from so you never

Detox Daily Plan Example (Cheatsheet)

  • A step by step clear guide for every section of the day
  • We’ve stripped everything down to bare bones so you can focus on each step without worry

Detox Daily Meal Options

  • Specific recipe outlines for each day broken down per each ingredient to force you to think quick, easy and simple
  • Simple overview of recipe list with selected meals for less thinking and more doing.

7 Day Detox Email Breakdown

  • A 7 Day Detox email everyday to hold you accountable once you start the course
  • Recipes delivered to your inbox to have on the go, during the gym or at lunch when you need it
  • All emails are step by step in a systemized process so you can save work and time

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your free membership, please let us know how we can make it better. Email user@drbanda.com.

Our Promise to You

If you follow the program to the tee, you won't be hungry, it won't be bland and it will be fun if you give it a try. 123. ABC. 7 Day Detox for free.

Get started now!